Tag Archives: Himalayas

5 essential trekking accessories for The Himalayas

For some a break from their busy and mundane routine means spending the whole time in their bed, for others, it will be going for a trip to the scenic place where they can relax and chill. But there are few for which the break means adventure, the action – like a trek to the Himalayas. For Himalayan trek apart from physical and mental fitness, you need to backpack with proper trekking accessories and gear to make it a success.

trekking accessories for the himalayas
Source – www.nepal-uncovered.com

So, here we have shortlisted 5 essential trekking accessories to expedite the Himalayas.

  1. Trekking Clothes

In mountains, the weather is notorious. Temperature changes drastically during the course of the day, especially at high altitudes. Suddenly it gets windy and chilly even after being sunny. So, it is better to be equipped and clothed than to get sick. We recommend having certain layers while hiking the Himalayas.

The base layer is which you wear next to your skin. Choose a lightweight thermal “wicking” apparel means those apparels which can wick the sweat and moisture away from your body. In layman terms, these wicking apparels won’t let your clothes get wet, even though you may be sweating. This clothing also keeps you warm during the cold and cools during hot. Avoid cotton clothing as they cling to skin when wet and doesn’t dry out easily.

Mid Layer is one which keeps you warm. Choose fleece tops, vests, %CODE2% and keep them handy so they can be worn whenever required while trekking. Look for the vents in fleece jackets as they help to regulate body temperature. Also, add trekking trousers with pockets to your trekking accessories lots. These trousers act as wind cheaters and they dry quickly when wet. Avoid wearing jeans while trekking as they become heavy and give side rashes when wet.

Trekking Clothes - Trekking Accessories

Top Layer keeps you dry when it rain, and snow. The outer layer is just like a shell that protects you from all the harsh elements. Wear Gore-Tex, jackets/ membranes that are water resistant, dry easily, and breathable. You can choose from brands like North face , Roxy snow etc. Also, make sure that top layer fits well over base and mid layer.

  1. Trekking Shoes & Boots

Shoes are the most important part of your hiking essentials. They either make your trip easy or tough. Long hikes can also result in sore feet and blisters if shoes are uncomfortable. Choose shoes which are waterproof, and dry easily. I personally favour Garmont Nagevi shoes. Preferably one can also look for mid-ankle or high ankle boot as they will support ankle too. Do carry a pair of sandals or flip-flops to wear in the evenings or when you need a break from your shoes.

Trekking Shoes & Boots - Trekking accessories

For Blister prevention

  • Make sure your shoes fit properly
  • Wear double layer of socks and inner layer should be one which wicks moisture from the feet
  1. Trekking Socks

Inner Layer – Invest in good liner socks. Liner socks are thin socks made up of wool, silk or synthetic. Say complete no to cotton socks as they retain moisture rather than wicking and doesn’t dry completely.

Outer layer – Wear thick socks (woollen or synthetic) that provide insulation and cushion. For summer hikes, wear thin hiking socks; thicker when your feet need more cushion and super thick mountaineering socks when its snow mountain hiking.

Trekking Accessories

  1. Headband or Cap

Wear headband or cap to protect your face and neck from scorching sun heat. Also, carry a woollen cap to protect yourself from the cold.

  1. Gloves

Carry a pair of gloves which can keep you warm in dipped temperatures and which too act as wind cheaters when it’s windy and chilly.

Read ahead my next post for Trekking Gears.

7 life lessons Himalayan trek taught me

For the first time in my life, I tried doing something which I thought was not achievable by me. Yes! I did a 2-day trek each 6-7 hrs without the porter and with my soul mate to reach the hot water spring of Kheerganga . It was a simple adventure when I started walking through zigzag roads seeing waterfalls and clouds kissing mountains. Just 6 km ahead and it was no more adventure for me- the slopes turned to climbing mountains and crossing landslides. This Himalayan trek changed my vision towards life. It brought the best and worst out of me. It taught me how you need to push yourself when the destination is away and when your inner self- keeps on telling you that the Himalayas are calling you.

7 life lessons which Himalayan Trek taught me

Here are the 7 life lessons Himalayan trek taught me.

  1. Keep moving till you reach your destination

No matter how slow or fast you are from your fellow members; you all have the same destination. Remember it is not a sprint or race. Slow and steady always win. So, just keep moving. If you feel exhausted take rest and enjoy the vistas you have just seen in others pictures.

Keep moving till you reach your destination - Himalayan trek

If the thought of going back comes in your mind, remember all the ups and downs you crossed to reach this point. Going back is as demanding as going up. So, be slow and calm and head patiently towards your destination. There is no looking back in life, similarly, there is no looking back while trekking.

  1. Believe in power of self-motivation and optimism

Optimism is a key to success. There is nothing impossible. The strong determination and desire help you achieve your goals. Himalayan Trek, an adventure chosen by you needs a lot of self-motivation. So, keep tricking your brain that something great, unexplored and untouched is waiting for you at the top. You will definitely get a push to step ahead and explore the unexplored Himalayan sagas.

  1. A single tough day doesn’t mean the end of world

    Single tough day doesn't mean end of the world - Himalayan Trek

While trekking the Himalayas, you cross rough surfaces, boulders, stones, waterfalls, gravel, and grass. You need to concentrate at every point. The moment you think something else, you might slip, fall and get hurt. In those tough times, you need to get up, balance and make your own way to reach the final destination. So, a single bad moment or tough day in your life shouldn’t stop you from attaining your goals.

  1. There is a bigger world outside where you can connect with yourself

7 life lessons Himalayan trek taught me

In our fast-paced urban lives, we hardly have any time for ourselves. We have forgotten that there are outdoor games which are better than games on tablets and laptops. Going for a Himalayan trek gives you fresh air, natural earthy smell, sunlight. No mobile networks give you more time to connect with yourself and your hiking mates.

Also Read: 24 treks for 12 months of the year

  1. Single turn can change your life

 Sometimes while hiking the Himalayas, curiosity in you may push to chose less trodden path instead of properly marked trail even before knowing what you may be venturing too. Choosing unexplored path may land you to slippery road, lying among grazing mountain goats or somewhere near Buddhist monasteries. The lesson is – take risks and turns only when you are prepared for both expected and unexpected situations.

  1. Love and Humanity still exists

    7 life lesson which Himalayan trek taught me

While Himalayan trek you will find people who hold your hand and make you cross bridges, steps, and landslides; without knowing your name and caste. When the most experienced and prepared trekkers get lost during harsh weather conditions, it’s the kindness and gratitude of locals which offer them the roof and the warm meal to comfort.

  1. Success doesn’t come overnight

Snowy peaks, clear skies can’t be seen by walking just a few miles. You need to walk for a day/ days to get those fascinating views. Similarly, in life, you need to get your hands dirty every day. You may have to climb multiple stairs each moment to reach mountain top and accomplish your goals.

7 life lessons which Himalayan trek taught me

Himalayan trek was a life changing the experience for me. You realize how beautiful life is. Problems are artificial and they are just for a matter of time. How humanity and kindness makes someone smile. Most importantly accomplishing steep slopes and mountains is like rewarding yourself and learning lessons.

Hike to Hot Water Spring Kheerganga, Himachal Pradesh

Imagine how ethereal the place is – the flat grasslands with hues of blue sky on top, erect never-ending mountain slopes with pine trees, 100 feet tall waterfalls singing their own songs, and hot water spring in the midst of all.  Lord Shiva meditated here for 3000 long years. Yes! I am talking about the hike to hot water spring Kheerganga in Parvati Valley, Himachal Pradesh located at a height of 13,050 feet.

Hike to Hot Water Spring Kheerganga, Himachal Pradesh

The hike to hot water spring Kheerganga/ Khirganga (as on Google maps) in Parvati Valley, the temporary village is so picturesque that each tough trail gives you spellbound views of nature. The trek lands you away from the city hustle-bustle, into the serene lap of nature, isolated from habitation, and technology too could not mark itself. At Kheerganga, still, everything has retained its original shape and form. With every step, you hear the gushing flow of water; feel the aura and fragrance of woods.

The magic of this beauty force me to say – “I wish this place always remain hidden from the rest of the world”.

Water Stream on Hike to Hot Water Spring Kheerganga, himachal pradesh

Best time to Hike

The best time to hike to hot water spring of Kheerganga is between May – November.

When and where to start Kheerganga Hike

Start your hike to hot water spring Kheerganga early, around 7 am from the Village Barshaini. Total hike is 12 kilometers and it takes around 5-6 hrs dangling through mountains to reach the Kheerganga cliff. Barshaini is around 22 kilometers from Kasol and 3 km from Tosh.

Barshaini, Hike to Hot Water Spring Kheerganga, Himachal Pradesh

Villages on the Way to Hot Water Spring Kheerganga in Parvati Valley

On the way, there are 3-4 small villages with cottages and shacks. You can eat food, snacks and relax in the springs.

  • The Village Pulga – Around 2Kms from the Pulga Dam;
Near Pulga Village, Hike to Hot Water Spring kheerganga, Himachal Pradesh
  • The Village Nakthan– 2 Kms from Pulga
Nakthan Village,Hike to Hot Water Spring Khjeerganga, Himachal Prades
  • Rudra Naag Temple – 2 Kms from Nakthan
Rudra Naag Temple, Hike to Hot Water Spring kheerganga, Himachal Pradesh

Beyond Rudra Naag, the woods become dense and the trail becomes much steeper. After crossing the bridge at Rudra Naag, 3 kilometers ahead there are 1-2 more Shacks to munch on Maggie and Snacks.

Trail After Rudra Naag bridge, Hike to Hot Water Spring Kheerganga, Himachal; Pradesh

The last part of the trek is a tough strenuous climb before you see an entry point to Kheerganga.

Hike to Hot water spring Kheergnaga, Himachal Pradesh

The amazing landscapes, rock patterns, tree formations, waterfalls, and the alpine meadows bound you to stop everywhere and photoshoots them.

tree formation, Hike to hot water spring Kheerganga, Himachal Pradesh

Accommodation

On the Kheerganga meadows, there were several lodging and food options at pretty reasonable prices. The cafes used to offer to stay in tents and large halls too with inbuilt ‘angithis’. The cost per bed varied from INR 100 to INR 200 depending upon the season. But now, camping and littering at Kheerganga has been banned by the Himachal Government, to avoid trash and ecological disturbances in the sensitive zone.

We stayed at Lotus Valley, which had small private cozy rooms for two, at a reasonable price of INR 300.

Lotus Valley, Hike to hot water spring Kheerganga, himachal Pradesh

Note: Parvati Valley is turning to an Israeli habitat and wonderland for cannabis (weed) users.

Also Read: The guide to weed in India

What to do at Kheerganga

The trek is tough and tiring (I wonder how people grade it in easy category) but the mystical and mesmerizing views, take away all your pains.

After reaching,

  • Head towards spring to get yourself immersed in hot water with mountains all around
  • Sip a wonderful coffee with awesome sandwich, admiring how the sun sets at such an altitude
  • Take photos of glowing peaks at sunset
Hike to hot water spring kheerganga, himachal pradesh
  • Get tranquilized with smoke and trance music in the evening.
  • Wake up next morning to see sun splashing colors on the mountains
Hike to Hot Water Spring Kheerganga, himachal Pradesh
  • Calm yourself and gather your thoughts in the peace

Things to take care of

  1. Hike only during day time (not after 6 pm) and be careful with wildlife
  2. Carry light – Must include a pair of slippers, wind and rain cheater, sun block, an extra pair of t-shirt, lower, a small torch and band aid. Make sure your trekking shoes are not slippery as the weather is completely unpredictable
  3. Keep some dry fruits and energy bars handy – As they act as an instant source of energy
  4. Stay hydrated to avoid muscle cramps
  5. Do not pluck apples on the way – it’s annoying for the locals as well as you will end paying Rs 1000 for a single applewaterfall on hike to hot water spring Kheerganga, Himachal Pradesh
  6. Do not litter here and there. What you carry either dispose it nicely in the bins or bring it back. Hollow Tree barks are used as bins
  7. Avoid Shortcuts unless you are with a guide who knows in and out about the place
  8. Watch your steps at hot water spring as it is very slippery
  9. Never run and be careful with stones – A single wrong step can end up the story so be very cautious while ascent as well as descent.
  10. Landslides – Cross landslides with the help of porters or guides. They can guide you where to place feet and how to cross itlandslide on hike to hot water spring kheerganga, Himachal Pradesh
  11. Do not push yourself – Stop! Take a deep breath and then move ahead calmly.

Important:

Do not listen to people for any negative thoughts. You know what is right or wrong for you. If you have a strong will and your goal is clear, you will definitely achieve it with a smile and accomplishment.

This is our view on the hike to hot water spring Kheerganga, Himachal Pradesh. Share your thoughts and pictures.