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List of Trekking Gears for the Himalayas

In addition to the list of trekking accessories, there are some trekking gears which are essential and must carry while you hike the great Himalayas.

Trekking Gears for the Hiamalayas
Source -makaluadventure.com

So, here is the Trekking Gears List

  1. Head Lamp, Torch & some extra batteries

The place where you usually plan or go for a trek doesn’t have a regular power supply. So for regular walk and use of toilet you need a torch or headlamp. Headlamps are better than torch as they light your way and simultaneously keep your hands free. So, it is a must carry trekking gear in your backpack.

  1. Trekking Poles

Trekking poles are essential for uphill as well as downhill climb. They not only provide you extra support but only protect your knees from bruising. Most people don’t prefer using them but I am a big fan of trekking poles as a trekking gear. If you are not carrying one, no worries- you can rent a trekking or walking stick from the local markets.

Trekking Gears for the Hiamalayas

  1. Travel Towel

Tents and guest house doesn’t provide you towels for bathing or hand wiping. So, carry your own travel towel which can dry quickly, preferably microfiber type.

  1. Backpack

You will be carrying the whole of the stuff on your shoulders while climbing up and down. So, the size and comfort of the backpack are very important as a trekking gear.  I always recommend a backpack bigger than your essentials (not bigger than #45) but not that big which makes you uncomfortable and pushes you down. Always include a backpack rain cover to protect your backpack from getting wet, if it rains.

Trekking Gears for the Hiamalayas

Also, check the list of Backpack for a weekend getaway.

  1. Sleeping Bag

To experience camping, you need a sleeping bag in your tent. Sleeping bags will keep you warm and cozy at high altitudes. If you don’t want to increase your load, you can rent the same but at the same time, we recommend you to take your own sleeping bag liner. It will be more hygienic and will add extra layer to the bag. I like Wildcraft sleeping bag which is comfortable till 5degree Celsius temperature dip.

  1. Hydration Bladder

Hydration bladder works better than the water bottles as they are kept in the backpack and they supply water through hose even when your hands are preoccupied. I personally avoid buying disposable water bottles in the Himalayas to decrease undue pollution. Camelbak hydration packs are really a wonder.

  1. Sunglasses, Sunscreens, and Hats

In mountains, the sun is brighter and rays are highly powerful. So, always wear hats and good sunscreen with high SPF to protect yourself from harmful UV rays and sunburns. The Sun’s reflection off the snow can also cause permanent damage to eyes, so protect your eyes with good sunglasses. There are categories for sunglasses for different altitudes.  Categories 1-2 are good for sea and 3-5 for bright sun at higher altitudes.

Trekking Gears for the Hiamalayas
Source -www.antarcticaxxi.com
  1. Camera

Don’t forget to carry the camera, if you really want to fulfil your photography passion. You will get to see unexplored, undamaged landscape and scenic beauty. This will help you to document your trip into words with photographs. Also, carry extra battery packs and recharge them wherever you get a chance.

  1. Basic necessities

The basic necessities include toilet roll, soap, wet wipes and certain medicines like painkillers, lozenges, crepe bandage, antiemetic (vomit) and band-aids. You might not need these medicines but if required you will not get anywhere. So, always carry them as a precautionary measure.


Carry and keep handy, some snacks like nuts, granola bars, and chocolate to munch in between the trek. These snacks will help you replenish your lost energy levels immediately.

So, plan your next trek with a list of these trekking gears and accessories and share your pictures for us to experience more.